My hip still hurt a little so I forgo the run for a bike ride instead. Did 21 Miles.. Mostly flat.
Time: 01:31:31
Avg Speed: 13.8 mph
Avg Moving Speed: 14.0 mph
Max Speed: 18.9 mph
Felt pretty good. Keep in mind I am riding a hybrid bike. So I thought it was a pretty good time, but what do I know. Would love to get a better bike, but its only my first Tri.. If I continue I would love to get a new bike. What bike you wonder, I would love to have..!
2010 Quintana Roo Dulce Women's Triathlon Bike (SWEET..!)
Why not me?
2 years ago, my brother-in-law ( Tech-Tri ) convienced my husband to run a marathon. It was so amazing watching him train and finish. I thought, I can do that too.. But wait? there is not one athletic bone in my body. I'm over wieght.. there is no way I can do that. My husband encouraged me, and I signed up to join a running group. (run/walk). best thing I ever did. Ran my first 5k July of 2009. Well this year again, My brother-in-law (love him!) conviences by husband to do triathlon. So I figured what the heck if he can do it..
Then why not me.!
So this is all about my adventures in training for my first sprint Triathlon. I picked the Women's Triathlon.
Then why not me.!
So this is all about my adventures in training for my first sprint Triathlon. I picked the Women's Triathlon.
beautiful bike
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